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southern new mexico surgery center
 
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    Health Library Explorer
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    Recipes by Dietary Considerations
    Low Fat
    Southwestern Pork
    Pork tenderloin is seasoned with cumin, brown sugar, tomato paste, and red wine vinegar.
    Southwestern Spaghetti Squash and Turkey Meatballs
    A fresh twist on a family favorite --with leftovers for lunch!
    Southwestern Tex-Mex Chicken Noodle Soup
    Chilies, chicken, and noodles, what could be more perfect?
    Spicy Asian Veggie Pasta
    Serve this dish hot, at room temperature, or chilled as a side dish - to grilled salmon, for instance.
    Stovetop Chili
    Reduce the sodium by rinsing the beans and using low-salt canned tomatoes.
    Strawberry Spinach Salad
    Sweet and savory combine into a delicious Spring salad.
    Strawberry Spread
    A healthy topper for toast, waffle or pancakes.
    Stuffed Cabbage Soup
    Warm and simple comfort food for any time.
    Stuffed Peppers
    This meal is generally lightly seasoned, which allows each diner to add condiments to individual taste.
    Summer Squash Saute
    This recipe takes about 10 minutes to cook, once you've cut all your vegetables. It's a good dish to top pasta or serve with grilled chicken, lean beef, or salmon.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    Disclaimer