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southern new mexico surgery center
 
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    Have a Heart to Heart with Your Doctor About Marijuana

    Marijuana may be now legal in several states, but that doesn't mean it's completely safe. It may be harmful to your heart, so be honest with your health care provider if you use it.

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    Stay Active and Independent with These Fixes

    If you’re having a harder time with everday activities around the house, the good news is that there are ways to stay independent and make life easier. A few simple fixes can help you stay safe, active, and enjoying life to its fullest.

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    Recipe: Smoky Three-Bean Soup

    Stay warm with this hearty, protein-rich soup.

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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    WELLNESS CENTER
    Mental Health
    Mental Health
    Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
    Heart Disease
    Heart Disease
    Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
    Older Adults
    Older Adults
    Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
      INTERACTIVE TOOLS

      Antibiotics have been called "wonder drugs," because of their ability to treat bacterial infections that were once deadly. Antibiotics have saved countless lives since they were first introduced 60 years ago. But over use of these drugs has allowed some bacteria to become resistant to them.

      There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

      Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

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