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Can hot weather or air pollution affect your blood pressure? Does high blood pressure have symptoms? Find out what you know about high blood pressure or hypertension.
Put your mental health on top of your "to do" list everyday. Follow these strategies to help keep your mental health in peak condition.
Start with chicken marinaded in soy, honey, garlic, and ginger. Grill the chicken and add it to greens and mangoes for a refreshing, healthy lunch or dinner.
You may think high blood pressure only affects adults. But it can strike children, too, especially if they are overweight or obese.
Southern New Mexico
2301 Indian Wells Rd. Suite B
Alamogordo, NM 88310
An excess of cholesterol can build up in the arteries, narrowing them and slowing or blocking blood flow to the heart. Take this quiz to learn more about cholesterol and its role in your health.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.