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southern new mexico surgery center
 
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    Older Adults

    What Do You Know About Stress?

    Slow traffic. Screaming children. A job interview. Financial worries. A fight with your spouse or partner. Any of these can cause stress. We all face stress in our lives. Some days are more stressful than others. Stress can take a toll on our physical and mental health. Learn more about stress and its effects by taking this quiz.

    1. Which gland in your body starts the stress response?
    2. Acute stress is the most common form of stress. Acute means it happens in a short period of time. Which of these can cause acute stress?
    3. Which of these is a symptom of acute stress?
    4. Chronic stress is the kind that lasts for weeks, months, or longer. Which of these can cause chronic stress?
    5. Stress can affect not just your health, but also other parts of your life. What else can be affected by stress?
    6. Which is a helpful way to deal with stress?
    Online Medical Reviewer: Felson, Sabrina MD
    Online Medical Reviewer: Fraser, Marianne, MSN, RN
    Online Medical Reviewer: Watson, L Renee, MSN, RN
    Date Last Reviewed: 3/1/2023
    © 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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