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southern new mexico surgery center
 
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    Health Library Explorer
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    Recipes by Dietary Considerations
    High Fiber
    Tortilla Pizzas
    Low-calorie, kid-friendly recipe that provides 1 cup of healthy vegetables per serving!
    Tuna Salad in the Round
    Make a main-meal salad lunch or light dinner for 2 with a can of tuna and a ring mold.
    Vegetable Tart
    Prebake the crust, then spoon in the filling and top with shredded cheese.
    Vegetarian Chili
    Textured vegetable protein makes this dish a hearty vegetarian meal.
    Whole-Grain Party Mix
    You can make a healthier party mix by using whole-grain cereals, olive oil instead of butter or margarine, and soy nuts or wasabi peas.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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