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southern new mexico surgery center
 
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    Health Library Explorer
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    Recipes by Dietary Considerations
    High Fiber
    Fiesta Shrimp
    A simple meal for one, quickly prepared in a microwave oven.
    Fruity Nutty Spinach
    A salad that provides a host of health benefits.
    Greek Roasted-Vegetable Sandwich
    Create 4open-faced sandwiches by layering vegetables with a little feta cheese.
    Lamb Pockets
    Ground lamb joins roasted eggplant and feta cheese in these tasty pocket sandwiches.
    Mediterranean Diced Salad
    What a combo: chickpeas, red bell pepper, cucumber, celery, and grape tomatoes.
    Multigrain Chicken Soup
    Cook this soup for about an hour, or until the grains are tender.
    Panini for One
    A grown-up grilled sandwich.
    Pear and Quinoa Salad
    A salad that's packed with protein.
    Polenta with Peppers and Cheese
    Southwestern flavors add flare to this easy favorite.
    Pork Sauté with Vegetables
    Serve this dish over angel hair pasta.
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    Southern New Mexico
    Surgery Center
    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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