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southern new mexico surgery center
 
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    Health Library Explorer
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    Recipes by Category
    Vegetarian
    Pear and Quinoa Salad
    A salad that's packed with protein.
    Pineapple Smoothies
    Just 3 ingredients: pineapple chunks, vanilla yogurt, and ice. Quick and yummy!
    Pink Lemonade
    Turn your lemonade pink with fresh, ripe strawberries.
    Pitcher-Perfect Iced Tea
    You can use regular, decaffeinated, or herbal tea. Let it steep for 5 to 7 minutes.
    Polenta with Peppers and Cheese
    Southwestern flavors add flare to this easy favorite.
    Raspberry Mustard Dip
    You can buy ready-made raspberry mustard, but you won't find the depth of flavor you get when you mix your own.
    Red Beans and Rice
    If you have time, make your brown rice from scratch. Use chicken broth instead of water to amp up the flavor. It will take about 45 minutes. In a pinch, instant brown rice is OK.
    Red Rosemary Vinegar
    To prepare as a gift, strain the vinegar into pretty bottles. Add a fresh sprig of rosemary to each.
    Roasted Asparagus
    Roast for 15 to 20 minutes (depending on thickness of asparagus), shaking once to turn spears. Pour on balsamic vinegar and serve hot or at room temperature.
    Roasted Asparagus and Mushrooms with Rosemary
    Roasting really brings out the flavors of this delicious combination.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    Disclaimer