Your knee is the largest joint in your body, with the kneecap, also known as the patella, serving as the protective bone for this crucial joint. The patella contributes to the strength and structure of the knee. It enables safe bending and straightening of your legs. The knee involves numerous working parts and bears a large load. It is exposed to various problems. If you face any difficulties or discomfort with your kneecap, see your healthcare provider for diagnosis and treatment. Identifying the right treatment is important. Some issues may improve with the assistance of physical therapy, while others may need surgery. Getting timely medical advice can help address knee concerns.
Whatever your goals, your healthcare provider may advise that you see a physical therapist (PT). They can help you reach your goals with a 3-stage rehab program. This program can get you back to your normal activities. It's done by helping your knee heal and by exercising your knee and its supporting muscles.