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    Know Your Risks

    This questionnaire can help you find out how likely you are to have depression.

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    Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions. ...more
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    Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve your health. ...more
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    Every year, millions of adults fall, leading to injuries and emergency room visits. Many of these falls and injuries can be prevented. ...more
    In an emergency, it's easy to forget even the most well-known information. That's why it is vital for you to complete the information in this form for each person in your household. ...more
    Older adults may have dental concerns that can't be fully taken care of with just brushing and flossing. Here's what you should know. ...more
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    A personal health record can help reduce or eliminate duplicate tests and allow you to get faster, safer treatment and care in an emergency. It also can help you play a more active role in your health care. Read on to learn more about creating one. ...more
    You don't have time to choose a hospital if you have a health emergency. But if you're facing surgery or treatment for a particular health condition, taking time to find a hospital that meets your needs is well worth the effort. ...more
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    Using MedicationsSee All in Using MedicationsShow Blurbs
    Medicines taken by mouth can affect the digestive system in a number of different ways. Both prescription and over-the-counter medicines, while usually safe and effective, may cause harmful effects in some people. ...more
    Medicines can be an important part of treatment for serious infections. They can help relieve pain and lift depression. ...more
    A food-medicine interaction can happen when the food you eat affects the ingredients in a medicine you are taking. This prevents the medicine from working the way it should. ...more
    Here are strategies from the Food and Drug Administration to help you cut your prescription costs by 50 percent or more. ...more
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    Disorders of the nervous system include stroke, infections, such as meningitis, carpal tunnel syndrome, and functional disorders, such as headache and epilepsy. ...more
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    Most older people are independent. But later in life, you or someone you love may need help with everyday activities, such as shopping, cooking and bathing. ...more
    A living will tells others how you want to be treated when it comes to life-sustaining measures. ...more
    Palliative care focuses on improving a patient's quality of life by improving the symptoms of his or her illness, such as pain, shortness of breath, and difficulty sleeping. It's used with a variety of ailments, including cancer, chronic obstructive pulmonary disease, kidney failure, or congestive heart failure. ...more
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    Life expectancy in the U.S. has increased in recent years. This has created a fairly new and growing area of healthcare and provider services, known as elder care. Elder care covers a wide variety of issues. Read on to learn more. ...more
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    Hospice care usually involves relieving symptoms and providing psychological and social support for the person and their family. The goal of hospice care is to provide the terminally ill patient peace, comfort, and dignity. ...more
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    If you are unhappy with the home health or hospice care you are receiving, you should notify the provider's administrator, your state health department, and the Better Business Bureau. ...more
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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