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southern new mexico surgery center
 
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    Stress Management

    After Knee Replacement: Back at Home

    You and your healthcare team will evaluate how well you can care for yourself at home. You may need friends, family, or a home health aide to help with chores and errands. Your occupational or physical therapist will teach you the skills needed for daily living with your new knee.

    Home safe home

    Is your home as safe as it should be? Or, are there potential hazards, like rugs and cords, ready to trip you up? Make sure your home is safe and free of hazards before you return. Ask friends or family to help you rearrange rooms as needed. Tips:

    • Remove throw rugs to prevent slipping or tripping on them.

    • Move electrical cords out of the way.

    • Remove any clutter from the floor, such as books or shoes.

    • Install a rail along one side of staircases.

    • Place items used regularly in cabinets that can be reached without using a step stool.

    Bathroom safety

    You may need to adjust your bathroom to make it safer and easier to use. Your occupational therapist can help you choose the right equipment for your bathroom. They will also teach you to bathe, dress, and sit more easily in the bathroom.

    Tips:

    • Use a long-handled sponge to wash hard-to-reach areas.

    • Use a rubber-backed bathmat to help keep the floor dry and prevent slipping.

    • Sit on a shower chair while you bathe.

    • Use commode chair or elevated toilet seat if your healthcare provider advises you to. This device raises the height of your toilet.

    Elevated commode seat on toilet.
    Your doctor may advise that you use a toilet seat riser. This raises the height of the toilet seat.

    Managing pain at home

    You may be prescribed pain medicine to use at home. With pain under control, you’ll get back to an active life sooner. Use pain medicine only as directed. Take each dose as prescribed, before pain becomes severe. Don’t hesitate to take medicine when you need it. Wait about 30 minutes after taking pain medicine before starting an activity, such as exercise. Tell your healthcare provider if the medicine doesn’t control your pain or if you suddenly feel worse. Icing and elevating your leg can also help relievepain.

    Online Medical Reviewer: Raymond Turley Jr PA-C
    Online Medical Reviewer: Stacey Wojcik MBA BSN RN
    Online Medical Reviewer: Thomas N Joseph MD
    Date Last Reviewed: 7/1/2022
    © 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    Disclaimer