Beet-All Pasta Salad
Ingredients
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2 cups cooked spiral, whole-wheat pasta
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3 cups fresh baby spinach, shredded
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1 (12-ounce) jar whole beets (about 1-1/2 cups), cut in half
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1/4 cup chopped red onion
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2 tbsp chopped walnuts
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1 tbsp pure maple syrup
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1 tbsp balsamic vinegar
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1 tsp virgin olive oil
Directions
Mix pasta, spinach, beets, onion, and walnuts in a salad bowl.
Combine maple syrup, vinegar, and olive oil in a small jar and shake well. Pour over salad. Serve immediately or cover and refrigerate until you're ready to eat.
Serves 6
Each serving contains about 123 calories, 4 g protein, 3 g fat, 0 mg cholesterol, 23 g carbohydrates, 3 g fiber, and 120 mg sodium.
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