Red, White, and Blue Berry Tarts
Ingredients
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2 whole graham crackers (4 squares)
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4 ounces fat-free cream cheese, softened
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2 tbsp fat-free sour cream
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1/2 tsp vanilla
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1 tbsp powdered (confectioners') sugar
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2 cups mixed berries: raspberries, strawberries, blueberries
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4 paper muffin cups
Directions
Finely crush graham crackers and divide crumbs among 4 muffin cups. A muffin tray will help you shape them correctly.
In a small bowl, mix the cream cheese, sour cream, vanilla, and confectioners' sugar with a whisk to make no-cook pastry cream. Spoon mixture on top of graham cracker crumbs. Top with berries. You can save some berries to decorate the plate. Refrigerate for at least 2 hours before serving.
Makes 4 tarts
Each tart contains about 105 calories, 5 g protein, 1 g fat, 6 mg cholesterol, 18 g carbohydrates, 3 g fiber, and 250 mg sodium.
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