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    Garlic Whipped Potatoes

    (Gluten-free)

    Ingredients

    • 2 pounds Yukon gold or other thin-skinned potatoes (about 6 small to medium potatoes)

    • 6 cloves garlic

    • 3/4 cup low-fat sour cream

    Directions

    Wash potatoes and cut into 1- to 2-inch cubes, leaving skin on. Smash fresh garlic cloves with the side of a chef's knife--the papery skin will come off easily.

    Put potatoes and garlic in a pot and cover with water. Bring to a boil. Turn down to medium heat and let cook for 15 to 20 minutes, or until tender.

    Drain potatoes and transfer to a bowl. Add sour cream and whip with an electric mixer. Serve right away or keep warm in the oven.

    Serves 6

    Each serving contains about 150 calories, 4 g protein, 4 g fat, 12 mg cholesterol, 26 g carbohydrates, 3 g fiber, and 22 mg sodium. 

    © 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    Disclaimer