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    Strawberry Spinach Salad

    Dressing

    • 1/3 cup balsamic vinegar

    • 1 tbsp sugar

    • 1 tbsp extra virgin olive oil

    In a small saucepan, bring balsamic vinegar to a boil. Add sugar and cook until syrupy, about 3 minutes. Remove from heat and stir in olive oil. It may appear to separate.

    Salad

    • 4 cups baby spinach

    • 2 cups strawberries (whole if they’re small; halved or quartered if large)

    • 1/2 cup thinly sliced red onion

    Wash and dry spinach. Put into a large salad bowl with strawberries and onion. Pour warm (not hot) dressing over spinach salad. Toss and serve immediately.

    Makes 4 servings

    Each serving contains about 99 calories, 4 g fat, 0 g cholesterol, 30 mg sodium, 15 g carbohydrate, 3 g dietary fiber, 11 g sugars, and 2 g protein.

    © 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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    Southern New Mexico
    Surgery Center
    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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