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    Kidney Disease: Understanding Fluids

    Healthy kidneys balance the amount of fluid that enters and leaves the body. If your kidneys can't maintain this fluid balance, you may need to limit your fluid intake. Always talk with your healthcare provider and ask how many ounces of fluid you can have every 24 hours. For accuracy, it's helpful to use a certain glass or mug and measure how much fluid it holds. Some glasses and mugs may look the same size. But they can hold different amounts of fluid. The information below can help.

    Hand pouring water from measuring cup into drinking glass.
    Make it a habit to measure fluids or check fluid content before you drink or eat.

    What counts as a fluid?

    Fluids are foods that are liquid at room temperature. All of the foods listed below count toward your fluid intake:

    • Water for drinking and taking medicines

    • Ice cubes and ice chips

    • Coffee and tea

    • Sodas

    • Milk, cream, and liquid creamer

    • Juices, both fruit and vegetable

    • Soups

    • Popsicles

    • Ice cream, sherbets, and sorbets

    • Gelatin

    Figuring fluid amounts

    Fluids can be measured in different ways. The chart below can help you convert among units of measure. For ease of use, some numbers have been rounded off.

    1 liter

    4.2 cups

    34 ounces

    1,000 ml

    1 quart

    4 cups

    32 ounces

    1,000 ml

    1 pint

    2 cups

    16 ounces

    500 ml

    1/2 pint

    1 cup

    8 ounces

    250 ml

    1/2 cup

    4 ounces

    120 ml

     

     

    1/3 cup

    3 ounces

    80 ml

     

     

    1/4 cup

    2 ounces

    60 ml

     

     

    2 tbsp

    1/8 cup

    1 ounce

    30 ml

    Online Medical Reviewer: Raymond Kent Turley BSN MSN RN
    Online Medical Reviewer: Rita Sather RN
    Online Medical Reviewer: Walead Latif MD
    Date Last Reviewed: 8/1/2022
    © 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    Disclaimer