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southern new mexico surgery center
 
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    Recipes by Dietary Considerations
    Low Sodium
    Fruited Buckwheat Pancakes
    Add chopped peaches after you have poured the pancakes on the griddle.
    Fruity Nutty Spinach
    A salad that provides a host of health benefits.
    Garlic Walnut Sauce
    This is a great sauce for meat, fish, fowl, or pasta. You can also use it as a spread for crackers or bread.
    Garlic Whipped Potatoes
    Boil potatoes with garlic, then mash with sour cream, and whip until smooth.
    Healthier Macaroni and Cheese
    A healthier version of an all-time family favorite.
    Herb-Crusted Tilapia for Two
    The fillets are dipped in Japanese-style breadcrumbs and herbs before cooking.
    Honey-Herb Chicken
    These grilled chicken breasts can be served right away or refrigerated to use in sandwiches later.
    Lime Shrimp Kebabs
    Add a green salad and fresh corn on the cob and you're good to go.
    Lime Thyme Chicken
    A whole chicken is roasted with Vidalia onions and plum tomatoes, seasoned with lime juice and thyme.
    Mushroom Barley Soup
    A fast and delicious meal that's perfect for lunch or dinner.
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    Southern New Mexico
    Surgery Center
    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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