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southern new mexico surgery center
 
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    Recipes by Dietary Considerations

    Peach Berry Crisp

    Ingredients

    • 4 peaches, peeled and sliced

    • 1 cup blueberries

    • 1 teaspoon lemon juice

    • 2 tablespoons granulated sugar

    • 1 teaspoon ground ginger

    • 2 tablespoons walnuts, finely chopped

    • 1/4 cup quick oats

    • 1/4 cup flour

    • 1/2 cup brown sugar, lightly packed

    • 1 tablespoon unsalted butter

    Directions

    Arrange fruit in 8-inch baking dish. Sprinkle with lemon juice, sugar, and ginger.

    In a medium bowl, measure dry ingredients and cut in margarine until crumbly. Spread over fruit in baking dish, lifting fruit gently so crumbs coat evenly.

    Bake at 375°F for about 30 minutes or until fruit bubbles and topping is browned. Cool slightly.

    Serves 4

    Each serving contains approximately 300 calories, 62 g carbohydrates, 3 g protein, 6 g fat, 8 mg sodium, and 4 g fiber.

    © 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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