To get the best experience while viewing this site, it is recommended that you upgrade to a modern browser version of Chrome or Firefox.

You may do so by clicking on one of these icons:


southern new mexico surgery center
 
  •  

  •  
    Health Library Explorer
    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
    Recipes by Dietary Considerations

    Cherry Nut Bark

    Ingredients

    • 4 ounces bittersweet chocolate

    • 1/4 cup dried cherries, chopped

    • 1/4 cup chopped pecans

    Directions

    Put a piece of waxed paper on a 6-inch plate.

    Chop chocolate and place in a microwavable dish. Microwave on high for about a minute. Chocolate might not look melted, but it will be. Stir. Spread chocolate on waxed paper.

    Top with cherries and pecans and press in. Refrigerate. When cool, cut into 6 pieces.

    Makes 6 pieces

    Each piece contains about 148 calories, 10 g fat (4 g saturated fat, 0 g trans fat), 0 mg cholesterol, 0 mg sodium, 15 g carbohydrates, 2 g dietary fiber, 12 g sugars, and 2 g protein.

    © 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
    horizontal line

    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    Disclaimer