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southern new mexico surgery center
 
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    Health Library Explorer
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    Recipes by Dietary Considerations
    Heart Healthy
    Skillet Zucchini with Chopped Tomatoes
    Fast and easy side dish that's ready in minutes.
    Southeastern Fresh Ginger Asian Chicken Noodle Soup
    A warm and satisfying soup, with fresh Asian flavors.
    Southwestern Spaghetti Squash and Turkey Meatballs
    A fresh twist on a family favorite --with leftovers for lunch!
    Strawberry Spinach Salad
    Sweet and savory combine into a delicious Spring salad.
    Strawberry Spread
    A healthy topper for toast, waffle or pancakes.
    Stuffed Cabbage Soup
    Warm and simple comfort food for any time.
    Stuffed Peppers
    This meal is generally lightly seasoned, which allows each diner to add condiments to individual taste.
    Summer Squash Saute
    This recipe takes about 10 minutes to cook, once you've cut all your vegetables. It's a good dish to top pasta or serve with grilled chicken, lean beef, or salmon.
    Summer Vegetable Curry
    Serve with hot brown rice and garnish with fresh chopped cilantro.
    Tortilla Pizzas
    Low-calorie, kid-friendly recipe that provides 1 cup of healthy vegetables per serving!
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    Disclaimer