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southern new mexico surgery center
 
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    Recipes by Dietary Considerations

    Lemon Meringue Kisses

    (Gluten-free, gout-friendly)

    Ingredients

    • 2 egg whites

    • 1/2 cup artificial sweetener

    • 1/4 teaspoon vanilla

    • 1 tablespoon lemon curd*

    Directions

    Preheat oven to 300°F. Prepare baking sheet by spraying with nonstick cooking spray or lining with silicone baking mat.

    Beat egg whites until they begin to hold a soft peak. Gradually add artificial sweetener and continue beating until egg whites form stiff peaks. Beat in vanilla.

    Drop by teaspoon onto prepared baking sheet—or pipe the meringue from a pastry decorator. You should get 2 dozen kisses. Bake for 25 minutes. Make a small indentation in each kiss and drop in a dab of lemon curd.

    *Look for commercially prepared lemon curd in the supermarket next to the jams, jellies, and preserves. If you can't find lemon curd, you can substitute lemon pie filling. 

    Makes 24

    A serving of 6 kisses contains about 24 calories, less than 1 g protein, less than 1 g fat, 0 mg cholesterol, 2 g carbohydrates, 0 g fiber, and 14 mg sodium.

    © 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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