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southern new mexico surgery center
 
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    Recipes by Category

    Ginger Grilled Pork

    Ingredients

    • 2 pork tenderloin fillets (about 1-1/2 pounds total)

    • 2 tsp coarse ground pepper

    Marinade ingredients

    • 1/4 cup soy sauce

    • 1 tsp Dijon mustard

    • 1 clove garlic, minced

    • 2 tsp fresh ginger root, chopped

    Directions

    Mix marinade ingredients in plastic container or sealable plastic bag big enough to hold tenderloin fillets. Add in pork and coat fillets well. Refrigerate 6 hours or overnight.

    When ready to cook, pat dry with paper towel and encrust with coarse pepper. Cook on hot grill about 15 minutes per side, until meat reaches internal temperature of 145°F. Let rest at least 3 minutes before slicing.

    Serves 6

    Each serving contains about 143 calories, 1 g carbohydrates, 24 g protein, 4 g fat, 402 mg sodium, and 0 g fiber.

    © 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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