To get the best experience while viewing this site, it is recommended that you upgrade to a modern browser version of Chrome or Firefox.
You may do so by clicking on one of these icons:
You can do a lot to keep yourself healthy. Staying away from germs, eating a balanced diet, getting enough rest and exercise—all these steps and others can put you on the road to good health. How much do you know about preventing disease? Take this quiz and find out.
Don't eat a large meal before bed
Get plenty of exercise
Make sure your bedroom is comfortable and free of electronic devices and other distracting items.
Southern New Mexico Surgery Center 2301 Indian Wells Rd. Suite B Alamogordo, NM 88310 www.snmsc.org
Phone: 575.437.0890 Fax: 575.437.0905 Email: info@snmsc.org