Never ignore a person's comments about suicide. Or behaviors that can lead to self-harm. Warning signs for suicide include:
- Threats or talk of suicide. Talk of harming themselves or others.
- Saying things such as, “I won't be a problem much longer” or “Nothing matters.”
- Giving away their things. Or making a will or funeral plans.
- Buying a gun or other weapon.
- Stockpiling medicine
- Sudden, unexplained cheerfulness or calm after a period of depression.
If you see any of these signs, get help right away. Call a doctor, mental health clinic, or suicide hotline. Ask what you should do. In an emergency, call or text 988. You will be connected to trained crisis counselors at the 988 Suicide & Crisis Lifeline. The 988 Lifeline is free and available 24/7.
If you are concerned that your friend may be thinking about suicide, ask them. Asking about suicide does not lead to suicide. If your friend talks about suicide, act right away! Suicidal thoughts or actions are not a harmless bid for attention. They are a sign of extreme stress and should not be ignored.
If the threat is immediate (your friend has a plan and the means to carry it out), call or text 988 Don't leave your friend alone. Remove any means, such as guns, rope, or stockpiled pills.