To get the best experience while viewing this site, it is recommended that you upgrade to a modern browser version of Chrome or Firefox.

You may do so by clicking on one of these icons:


southern new mexico surgery center
 
  •  

  •  
    Health Library Explorer
    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
    Adult Health Library
    A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Topic IndexLibrary Index
    Click a letter to see a list of conditions beginning with that letter.
    Click 'Topic Index' to return to the index for the current topic.
    Click 'Library Index' to return to the listing of all topics.

    Take the Swimming Quiz

    Find out why swimming is such a great way to exercise.

    1. Swimming is a very good activity for which of these?
    2. Water workouts are easier on joints because water helps you float (buoyancy).
    3. Water also adds resistance to movement. Why is that helpful?
    4. How often should you swim at a moderate speed to gain fitness results?
    Online Medical Reviewer: Banerjee, Rahul, MD
    Online Medical Reviewer: Turley, Raymond Kent, BSN, MSN, RN
    Online Medical Reviewer: Wojcik, Stacey, MBA, BSN
    Date Last Reviewed: 1/1/2023
    © 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
    horizontal line

    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    Disclaimer