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    Diabetes
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    Know Your Risks

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

    Understanding DiabetesSee All in Understanding DiabetesShow Blurbs
    When you have diabetes, your body doesn't make enough insulin. Or it can't use the insulin that it makes. Read on to learn more about this condition. ...more
    The endocrine system is a complex network of glands and organs. It includes the hypothalamus, pancreas, ovaries, and testes, along with the pituitary, thyroid, and other glands. ...more
    If you're older than 45, you should be tested for diabetes. If you are younger, you should be tested if you are at high risk. Read on to learn more. ...more
    Types of DiabetesSee All in Types of DiabetesShow Blurbs
    In type 1 diabetes, the body can’t make insulin. Insulin is needed to help sugar (glucose) enter cells for energy. Read on to learn more about this condition that often develops in children or young adults. ...more
    When your body can't make enough insulin or can't use insulin, it is called type 2 diabetes. Read on to learn more about this condition. ...more
    Gestational diabetes is a type of diabetes that happens during pregnancy. The symptoms of gestational diabetes usually go away after delivery. But sometimes they do not, or you may develop type 2 diabetes later. ...more
    Metabolic syndrome is marked by higher levels of sugar (glucose) in the blood. That's also a sign of prediabetes. ...more
    Type 1Type 2Gestational DiabetesPre-Diabetes
    Complications of DiabetesSee All in Complications of DiabetesShow Blurbs
    Heart disease, high blood pressure, and kidney disease are some of the complications of diabetes. Learn more about the complications of diabetes and how to help prevent them. ...more
    Eye ProblemsFoot ProblemsKidney ProblemsHeart ProblemsNerve ProblemsOther Health Problems
    Managing DiabetesSee All in Managing DiabetesShow Blurbs
    Learn about the different types of monitors that let you check your blood sugar level at home. ...more
    Hypoglycemia is low blood sugar (glucose). Hypoglycemia may be a condition by itself, or it may be a complication of diabetes or another disorder. ...more
    Read on for healthy cooking tips to help lower your calorie intake, fats, and sugars....more
    Understanding how food affects blood glucose is the first step in managing diabetes. And following a diabetes meal plan can help keep you on track. ...more
    Exercise is one of the best ways to help keep diabetes under control. Yet researchers say that many people with diabetes don't get enough activity. ...more
    For many people with diabetes, staying healthy means taking multiple medicines. But combining several medicines takes extra care. Read on for some helpful tips. ...more
    Monitoring Your Blood SugarEating HealthyBeing ActiveTaking MedicationManaging Your WeightSelf-CareWorking with Your Healthcare ProviderStaying Motivated
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    Diabetes and Your FamilySee All in Diabetes and Your FamilyShow Blurbs
    Diabetes occurs when not enough insulin is made, or when the body is unable to use the insulin that is made. The three main types of diabetes are type 1, type 2, and gestational diabetes. ...more
    Diabetes is a condition in which the body can't make enough insulin, or can't use insulin normally. Type 1 diabetes is an autoimmune disorder. The body's immune system damages the cells in the pancreas that make insulin. Insulin is a hormone. It helps sugar (glucose) in the blood get into cells of the body to be used as fuel. When glucose can’t enter the cells, it builds up in the blood. This is called high blood sugar (hyperglycemia). ...more
    Diabetes is a condition in which the body can't make enough insulin, or can't use insulin normally. Insulin is a hormone. It helps sugar (glucose) in the blood get into cells of the body to be used as fuel. When glucose can’t enter the cells, it builds up in the blood. This is called high blood sugar (hyperglycemia). ...more
    Gestational diabetes is a type of diabetes that happens during pregnancy. The symptoms of gestational diabetes usually go away after delivery. But sometimes they do not, or you may develop type 2 diabetes later. ...more
    Diabetes and ChildrenDiabetes and Pregnancy
    More Resources - Interactive ToolsSee All in More Resources - Interactive ToolsShow Blurbs
    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective....more
    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat....more
    More than 18 million Americans have been diagnosed with diabetes and more than 5 million more have diabetes but don't realize it, according to the CDC. Yet diabetes is the sixth leading cause of death in the United States....more
    If you have diabetes, keeping your condition under control early on will help you avoid complications that may come up later. This multiple-choice quiz will help you with important answers now....more
    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes....more
    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool....more
    More Resources - MultimediaSee All in More Resources - MultimediaShow Blurbs
    When you have type 1 diabetes, your body can’t process blood sugar. Too much sugar in your blood can cause serious health problems. Watch and learn more about type 1 diabetes and how to stay healthy....more
    Watch this clip to understand what happens within your body when you have type 2 diabetes, and the importance of keeping your blood glucose levels within a healthy range....more
    More Resources - NewslettersSee All in More Resources - NewslettersShow Blurbs
    By regularly practicing certain eating habits, you can improve your breathing, gain more energy, maintain your weight, and help fight off infections. Here are seven essential tips for eating well and feeling better with COPD. ...more
    If you have diabetes, age-related changes inside your body may affect how you respond to medicine in ways you didn’t expect. With some diabetes medicines, the dose you need might change. With others, you might experience side effects. ...more
    Depression is a common, serious illness—and one that’s frequently misunderstood. How much do you really know about depression? Here’s the truth about 4 myths....more
    If you’re trying to control your blood pressure, you probably know that actions such as limiting salt and managing stress can help. But it’s possible that what you don’t know is hurting your efforts. ...more
    Do you consider yourself a night owl? Do you naturally go to bed late and prefer sleeping in? If so, it may be time to pay extra attention to your health....more
    Last flu season was rough. Nationwide, the CDC estimates there were as many as 640,000 flu-related hospitalizations. And adults ages 65 and older were significantly more likely than the general population to have serious flu-related complications, including pneumonia, heart attack, and stroke....more
    More
    More Resources - NewslettersSee All in More Resources - NewslettersShow Blurbs
    By regularly practicing certain eating habits, you can improve your breathing, gain more energy, maintain your weight, and help fight off infections. Here are seven essential tips for eating well and feeling better with COPD. ...more
    If you have diabetes, age-related changes inside your body may affect how you respond to medicine in ways you didn’t expect. With some diabetes medicines, the dose you need might change. With others, you might experience side effects. ...more
    Depression is a common, serious illness—and one that’s frequently misunderstood. How much do you really know about depression? Here’s the truth about 4 myths....more
    If you’re trying to control your blood pressure, you probably know that actions such as limiting salt and managing stress can help. But it’s possible that what you don’t know is hurting your efforts. ...more
    Do you consider yourself a night owl? Do you naturally go to bed late and prefer sleeping in? If so, it may be time to pay extra attention to your health....more
    Last flu season was rough. Nationwide, the CDC estimates there were as many as 640,000 flu-related hospitalizations. And adults ages 65 and older were significantly more likely than the general population to have serious flu-related complications, including pneumonia, heart attack, and stroke....more
    More
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

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