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Fruits: applesauce, blueberries, cranberries, cranberry juice, grape juice, lemon, papaya nectar, peach nectar, canned pears, pear nectar
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Fruits: apples, apple juice, apricot nectar, blackberries, cherries, canned figs, fruit cocktail, grapes, grapefruit, lemon juice, mango, papaya, peaches, pineapple, plums, raisins, raspberries, rhubarb, strawberries, tangerines, watermelon
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Fruits: apricots, avocado, bananas, cantaloupe, dates, dried figs, grapefruit juice, honeydew melon, kiwi, nectarines, oranges, orange juice, fresh pears, prunes, prune juice
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Vegetables: alfalfa sprouts, bamboo shoots, green or wax beans, bean sprouts, raw cabbage, cucumber, lettuce, peppers, water chestnuts, watercress
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Vegetables: artichoke, broccoli, cooked cabbage, carrots, cauliflower, celery, greens (collard, mustard), corn, eggplant, mushrooms, onions, green peas, radishes, summer squash, turnips (and greens)
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Vegetables and beans: asparagus, beets (and greens), baked beans, dried beans and peas, Brussel sprouts, butter beans, okra, potatoes, hash browns, French fries and chips, sweet potatoes (yams), pumpkin, tomatoes, tomato products, tomato juice, vegetable juice, spinach
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