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    Fitting Balance into Your Fitness Plan
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    Does E-Biking Count as Exercise?
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    Q and A: Buying Hearing Aids Without a Prescription
    Have you seen the good news? Hearing aids are now available over the counter (OTC)—no doctor’s visit or prescription needed!
    What You Should Know About Your Annual Wellness Visit
    You won’t get a thorough physical exam at your annual wellness visit. Instead, think of this appointment as a planning or strategy session designed to keep you healthy.
    The Best Fitness Habits to Slow Aging
    Whether you’re in your 20s or your 60s, one thing is true when it comes to aging: you can’t stop it. But being physically active is one of the best ways to stay healthier and potentially add years to your life.
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    Southern New Mexico
    Surgery Center

    2301 Indian Wells Rd. Suite B
    Alamogordo, NM 88310
    www.snmsc.org

    Phone: 575.437.0890
    Fax: 575.437.0905
    Email: info@snmsc.org

    Disclaimer