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It's Thyroid Awareness Month—a good time to learn more about thyroid disorders, which affect 1 in 8 women.
If you are moving through your mid-30s and pondering motherhood, here's what you need to know.
Fewer hours of daylight and harsh weather can leave even the hardiest of folks in the doldrums. But you can take steps to keep your spirits up during winter.
Southern New Mexico
2301 Indian Wells Rd. Suite B
Alamogordo, NM 88310
True or False: Arthritis affects only the wrist, ankle, and knee joints.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.